The University of North Alabama Police Department spent the evening teaching students self defense tips on Oct. 12 in the Guillot University Center.
“It’s important for everybody to have techniques that they can use to protect themselves,” said UNAPD Officer Shequanda Jenkins, who has been the instructor of the class for the past two years.
The class’s goal was to show participating students how to defend themselves, especially against a physically larger assailant. Officer Jenkins showcased how to use an attacker’s pressure points and soft spots against them and get to safety.
Officer Jenkins has taught self defense classes on campus at UNA for the last four years. She said that in her time teaching the classes, she has added different techniques and approaches to improve the lessons.
“I try to change it up yearly, because we teach it several times a year,” said Jenkins. “I try to change it up so it’s still fun for everybody to do, but at the same time, they’re learning how to protect themselves.”
Jenkins also said that it is important for people to be aware of their surroundings, as that can help them avoid physical confrontations before they even begin.
The techniques taught in the class are important for all people to know, no matter their physical size or strength, according to Jenkins.
“I think it’s good for anybody to know,” said Jenkins. “What if you have a situation of human trafficking? If three people try to jump out of a van and snatch you, it doesn’t matter if you’re male or female. Three on one, you might lose.”
